Sun, May 05|
Gambrill State Park
Meditative Forest Walk: May
Join yoga instructor Yael Edelstein for an enchanted walk outdoors in the Frederick area. Enjoy some meditation and gentle breathing practices to recharge and soak up the beautiful energy of nature.
Time & Location
May 05, 2019, 2:00 PM – 3:15 PM
Gambrill State Park, 8602 Gambrill Park Rd, Frederick, MD 21702, USA
About The Event
Simply being outside in the wonder of nature is something that we have to do often to maintain a deep connection to the Earth. This is how we soothe and nurture our souls. There is wisdom and healing in the beautiful natural world around us. Join Yael Edelstein and her brown pup for an hour-long adventure through the woods and wild meadows in the Frederick area including some quiet meditative practices and gentle yogic breathing.
Be prepared for a moderate 1 mile hike and several minutes of silent meditation and gentle breathing practices. Please dress in layers, wear appropriate shoes, bring water, and let us know if you're allergic to dogs. Upon registration, you will receive a confirmation e-mail with the meeting location for each walk and more details about suggested clothing, etc.
$10 per ticket